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Réserver avec Nisha

Nisha

Vinyasa Flow

Passionnée et dynamique, danseuse professionnelle, Nisha propose une pratique fluide alliant équilibre, conscience du mouvement et du souffle. Les séquences d’asanas sont aussi créatives qu’originales, l’attention est portée sur l’importance de l’alignement synchronisé avec la respiration (pranayama).

« J’aspire à aider les élèves à améliorer l’équilibre, l’étirement et la force du corps. Mon objectif, c’est qu’ils sortent de leur tapis régénérés, nourris et alignés!« .

Cours en Anglais.


« I am a passionate and energetic yoga teacher who has been influenced by dance. A professional dancer, with a passion for movement linked a natural transition to the wonderful world of yoga!

I create a safe, non-judgemental space for my students, helping to bring balance, awareness, health and happiness into others lives.

I offer creative sequences, emphasizing the importance of good alignment of the body along with Pranayama breathing techniques.

I aspire to help enhance balance, stretch, and strength of the body. Aiming for students to step off their mat feeling refreshed and nourished! »

Classes are taught in English.

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Omm Studio, 12-14 rue Saint Gilles, 75003 PARIS
01 40 09 26 69
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